Weigh In record (no journal entry) for 21 June 2020
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97.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 14.35g | Prot: 17.61g | Carbs: 63.08g.
Breakfast: Kakao Tozu (Şekersiz), Tarçın, Badem, Eti Lifalif Yulaf Ezmesi. more...
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Losing 3.6 kg a Week
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