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sarapan dlu~
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1172 kcal
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Fat: 32.53g | Prot: 62.20g | Carbs: 162.75g.
Breakfast: Sari Roti Roti Isi Krim Keju, Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Vegetables Sawi Hijau, Indonesian Gurame Fish, Korean Cabbage Kimchi, 쌍팔년도 떡볶이 옛날맛 Tteokbokki Original. Dinner: Boiled Potato (without Peel), Green String Beans, Carrots, Cabbage , Chicken Broth (Home Recipe). more...
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1413 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
jangan banyak karbohidrat klo mau turunkan BB
20 Jun 20 by member: Sbuana1606
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Sorry gw buat maintain bukan buat turun bb 😊
20 Jun 20 by member: vaniasetiawan
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vaniasetiawan's Weight History
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