Weigh In record (no journal entry) for 21 June 2020
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52.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 59.80g | Prot: 82.40g | Carbs: 104.28g.
Breakfast: Bakso dengan Saus (Campuran), Teh Tawar. Lunch: Bimoli Minyak Goreng, Ikan Patin, Sayur Bening Bayam, Nasi Putih. Dinner: Finna Sambal Pedas, Sayur Bening Bayam, Telur Dadar, Nasi Putih. Snacks/Other: Kue Nastar, Tahu Goreng. more...
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Losing 1.4 kg a Week
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ekkyesafitri's Weight History
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