pris07's Journal, 21 Jun 20

🤗 stable
70.9 kg Lost so far: 20.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1856 kcal Fat: 56.51g | Prot: 54.92g | Carbs: 283.86g.   Breakfast: Andros Compote Pomme Abricot,  Pain de Mie, Bridelight Bridelight Demi Sel 15%,  Confitures d'Abricots et de Conserves, Poulain Chocolat en Poudre Grand Arôme, Super U Lait Écrémé 0%. Dinner: Häagen-Dazs Macadamia Nut Brittle , Pain de Mie,  Jambon, Bridelight Beurre 15%,  Radis,  Tomates Cerises. Snacks/Other: Canderel Sucrette, Nestlé Ricoré Intense. more...
2623 kcal Exercise: marche - 1 hour and 32 minutes, Watching TV/Computer - 10 hours, Resting - 4 hours and 28 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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pris07's Weight History


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