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Manuella ~
Journal
16 Jun 20
Manuella ~'s Journal, 16 Jun 20
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Weigh In record (no journal entry) for 16 June 2020
80 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
1746 kcal
Fat: 74.56g | Prot: 37.55g | Carbs: 224.38g.
Lunch:
Jus d'Ananas, Pizza au Pepperoni (36 Cm).
Snacks/Other:
Great Value Jujubes, Ritz Crackers.
more...
1998 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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Manuella ~'s Weight History
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