Weigh In record (no journal entry) for 20 June 2020
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74.5 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 26.49g | Prot: 30.40g | Carbs: 75.99g.
Breakfast: Danette Danette Chocolate - دانيت, مكسرات متنوعة محمصة مع الفول السوداني. Lunch: كبسه. more...
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Losing 4.9 kg a Week
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المحاربة النارية's Weight History
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