Weigh In record (no journal entry) for 20 June 2020
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45 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 60.86g | Prot: 33.10g | Carbs: 156.46g.
Breakfast: Pepaya, Jeruk. Lunch: KFC Paha Atas Original Recipe. Snacks/Other: Nasi Putih, Donat Dilapisi Gula. more...
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Losing 0.3 kg a Week
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natashamayangsari's Weight History
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