|
Restless snacking yesterday. And ate a meal when not hungry.
|
65.8 kg
Lost so far: 8.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 54.22g | Prot: 72.81g | Carbs: 112.33g.
Breakfast: Caribbean Dreams Instant Ginger Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened). Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Baked or Broiled Salmon. Dinner: Great Value Corn on The Cob, So Delicious CocoWhip, Nectarines, Plain Crepe, Trader Joe's Grilled Asparagus Spears, Apples, Pork Chop, Hamburger on Bun. Snacks/Other: Great Value Cheddar Cheese Puffs. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MargaretMacNEil's Weight History
|