Weigh In record (no journal entry) for 20 June 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 95.67g | Prot: 99.51g | Carbs: 314.27g.
Breakfast: Натуральное Хозяйство Творог Пластовой Маложирный 2-5%. Lunch: Скит Майонез, Nutiva Кокосовое Масло, Макфа Макароны Станичные из Твердых Сортов Пшеницы. Dinner: Matti Мюсли с Ежевикой и Малиной, Натуральное Хозяйство Творог Пластовой Маложирный 2-5%, Домик в деревне Кефир 1%. more...
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2449 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 4 hours and 1 minute, Sitting - 2 hours and 26 minutes, Скейтбординг - 50 minutes, Standing - 1 hour, Resting - 5 hours and 3 minutes, Sleeping - 8 hours, Showering - 30 minutes, Cleaning - 40 minutes. more...
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Gaining 2.7 kg a Week
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lovelifeskatelife's Weight History
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