Weigh In record (no journal entry) for 20 June 2020
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 9.40g | Prot: 4.23g | Carbs: 49.82g.
Breakfast: Аладушкин Баба Ромовая с Изюмом и Глазурью. more...
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Gaining 0.4 kg a Week
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