Weigh In record (no journal entry) for 20 June 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 38.06g | Prot: 60.61g | Carbs: 40.93g.
Breakfast: Зеленое Яблоко, Брест Литовск Сыр Классический 45%. Lunch: Голубец. Dinner: Шашлык из Курицы. Snacks/Other: Помидоры, Редис, Огурец (с Кожурой). more...
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Losing 1.8 kg a Week
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irinakonyakhina's Weight History
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