I didn't measure all my food today, but had roast chicken and red peppers and hellman's for lunch; coffee and whipping cream,..later I had hmmm tea and splenda and cream and a Atkins advantage and goodness, what did I eat for supper? Anyhow, had 8x14 ounces of water and tonight I am 157.5...that's what I started with this morning. I am SO going to drink a lot of water tomorrow!!!!
|