Weigh In record (no journal entry) for 20 June 2020
|
75.9 kg
Lost so far: 0.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 113.47g | Prot: 70.87g | Carbs: 85.51g.
Breakfast: Кофе, Простоквашино Молоко 2,5%, Омлет с Молоком, Салат из Помидоров и Огурцов. Lunch: Traveler's Coffee Латте, Traveler's Coffee Сендвич с Лососем на Ржаном Хлебе . Dinner: Салат из Помидоров и Огурцов, Наш Золотой Цыпленок Колбаски Гриль. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anchiknsk's Weight History
|