Weigh In record (no journal entry) for 20 June 2020
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48.7 kg
Lost so far: 11.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 52.21g | Prot: 78.51g | Carbs: 148.87g.
Lunch: Delaffe 블루베리에이드, CGV 크리미갈릭핫도그. Dinner: 돈까스, 라볶이, 생맥주. Snacks/Other: 노브랜드 코코넛쿠키. more...
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Losing 0.1 kg a Week
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