Weigh In record (no journal entry) for 20 June 2020
|
47.7 kg
Lost so far: 1.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 50.71g | Prot: 41.66g | Carbs: 229.33g.
Breakfast: UCC Black Coffee, 香蕉, Mother Earth Natural Peanut Butter, 法國麵包, KIRKLAND Nuts. Lunch: 法國麵包, 紅肉火龍果, 街邊小食店 花生糯米糍. Dinner: 嘉頓 (Garden) 甜餐包, 金寶 (Campbell) 忌廉蘑菇湯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joeychanchan's Weight History
|