Weigh In record (no journal entry) for 20 June 2020
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64 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 52.42g | Prot: 67.36g | Carbs: 148.77g.
Breakfast: Kerupuk Makanan Ringan, Ultra Milk Susu UHT Full Cream (250ml), ABC Mie Instan Cup Kari Ayam. Lunch: Singkong Goreng, Tempe Goreng, Tahu Isi, Sate Ayam, Nasi Putih. Dinner: Bubur Ayam. more...
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Losing 0.4 kg a Week
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zelline2's Weight History
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