Weigh In record (no journal entry) for 20 June 2020
|
46.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2502 kcal
|
Fat: 27.64g | Prot: 58.79g | Carbs: 278.72g.
Lunch: 생맥주, 생맥주, 광어초밥. Dinner: 막국수, 곱창볶음. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|