Weigh In record (no journal entry) for 08 June 2020
|
65 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 27.44g | Prot: 82.69g | Carbs: 128.27g.
Breakfast: Frambuesas Congeladas, Plátano, Hershey's Cocoa 100% Natural, Yoplait Yoghurt Griego sin Azúcar , Clara de Huevo, Huevo, Lala Leche Light , Quaker Hojuelas de Avena Natural (30g). Lunch: Vegetalistos Zanahoria Baby, Pepino (con Cáscara), Pescado Plancha. Dinner: Esmeralda Queso Oaxaca Light, FUD Jamón Pechuga de Pavo, Pan de Pita. Snacks/Other: Pepino (con Cáscara), Almendras, Manzanas Gala. more...
|
|
2208 kcal
|
Exercise:
Bike Machine (Cycling) - 45 minutes, Hits - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea.inzunza's Weight History
|