Weigh In record (no journal entry) for 19 June 2020
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 137.55g | Prot: 30.55g | Carbs: 141.02g.
Breakfast: Bakwan, Tumis Kangkung. Lunch: Nasi Putih. Dinner: Good Day Kopi. more...
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Gaining 0.8 kg a Week
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marinceswidia's Weight History
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