Weigh In record (no journal entry) for 19 June 2020
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108.3 kg
Lost so far: 5.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 53.08g | Prot: 102.07g | Carbs: 164.87g.
Breakfast: Pão Francês. Lunch: Seara Filezinho de Peito (Sassami). Snacks/Other: Coxinha, Pastel de Frango com Catupiry, Danone Corpus Morango. more...
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Losing 1.2 kg a Week
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dessamiranda1's Weight History
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