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2285 kcal
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Fat: 126.54g | Prot: 78.60g | Carbs: 226.11g.
Breakfast: Sibamba Prugne Secche Denocciolate, Noci Sgusciate, Yogurt Intero al Naturale. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Pasta Integrale Secca. Dinner: Cheesecake, Pomodoro Cuore di Bue, Carote, Petto di Pollo, Coop Cioccolato Fondente Extra. Snacks/Other: Perugina Nero Fondente 70%, Banana. more...
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2383 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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lorprad85's Weight History
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