Weigh In record (no journal entry) for 19 June 2020
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76 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.88g | Prot: 96.20g | Carbs: 89.29g.
Lunch: Amora Sauce Crudités Caesar, Les Croisés Comté, Carottes, Filet de Poulet, Salade Verte, Les Croisés Milky Crème, Pain Complet. Dinner: Toupargel Steak Haché 5%, Choux de Bruxelles. Snacks/Other: Myprotein Clear Whey Isolate, LU Belvita Petit Déjeuner (12,5g). more...
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Losing 0.4 kg a Week
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Sylvain51Fit's Weight History
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