janouille's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
670 kcal Fat: 21.96g | Prot: 37.30g | Carbs: 79.13g.   Breakfast: Andros Jus d'orange, Bonne Maman Confiture Myrtille Intense , Regent's Park Muffin Complet 7 Graines, Alpro Yaourt Vanille. Lunch: Sauce Barbecue, Bjorg Tofu Fumé , Bonduelle La Poêlée du Marché . Dinner: Tomates, Pommes Granny-Smith , Auchan Saumon Atlantique Norvège, Concombre (Pelé). Snacks/Other: Francine Ma Brioche Maison, Bonbons Durs. more...
2023 kcal Exercise: Walking (moderate) - 5/kph - 12 minutes, Fitness Training (Workout) - 40 minutes, Dance (square dancing) - 2 hours and 50 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...

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