Weigh In record (no journal entry) for 19 June 2020
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62 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 16.83g | Prot: 24.60g | Carbs: 27.68g.
Breakfast: Zeytin, Göbek Marul, Lor Peynirli Omlet. Dinner: Ev Yapımı Yoğurt, Karışık Yeşil Salata, Mantarlı Tavuk Sote, Mantı. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 1.1 kg a Week
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mrs.alaskalı's Weight History
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