Weigh In record (no journal entry) for 19 June 2020
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60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 59.03g | Prot: 81.59g | Carbs: 187.23g.
Breakfast: Fabitos Ovinhos de Amendoim, Antarctica Cerveja, Melitta Café sem Açúcar . Lunch: Ovo Cozido, Milho Verde Cozido, Carne de Porco do Lombo (Lombo, Magra), Salada Crua. Dinner: Nissin Cup Noodles Frutos do Mar, Salada Crua, Molho Bolonhesa, Omelete. more...
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Losing 6.3 kg a Week
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Yukie2409's Weight History
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