Weigh In record (no journal entry) for 19 June 2020
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73.2 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Not Applicable.
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889 kcal
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Fat: 37.82g | Prot: 24.20g | Carbs: 114.98g.
Breakfast: Antep Fıstığı, Alpro Badem Sütü, Eti Lifalif Yulaf Ezmesi. Lunch: Türlü. Dinner: Domatesli Bulgur Pilavı, Şehriye Çorbası. Snacks/Other: Fındık, Ceviz, Tatlı Kiraz. more...
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