Brent Smith's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
2121 kcal Fat: 79.39g | Prot: 90.22g | Carbs: 189.81g.   Breakfast: Schwartau Erdbeermarmelade Samt, Milsani Haltbare Vollmilch, Magerquark, Arla Skyr Natur, Erdbeeren. Lunch: Bienenstich, Rapsöl, Balsamico, Lidl Krustenbrot, Cocktailtomaten, Cucina Mozzarella Di Bufala Campana. Dinner: Bio Natives Oliven Öl Extra, Coppenrath & Wiese Weizenbrötchen, Lidl Ziegenkäse , Wassermelone, Weißwein. more...
655 kcal Exercise: Cross Training - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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Brent Smith's Weight History


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