Weigh In record (no journal entry) for 19 June 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 21.99g | Prot: 13.06g | Carbs: 78.09g.
Breakfast: Нектарин, Кофе с Молоком. Lunch: Шавуха пп, Киндер Макси, Картошечка Пюре Картофельное Быстрого Приготовления. Snacks/Other: Киндер Макси. more...
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Losing 1.4 kg a Week
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худеющаяаня's Weight History
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