exoldoff's Journal, 19 Jun 20

8 ✅
85.2 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
934 kcal Fat: 36.03g | Prot: 81.19g | Carbs: 53.94g.   Breakfast: Суп-Пюре из Брокколи. Lunch: Суп с Пельменями. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Motë Strawberry Whey Proteine Shake, Пиво, Кириешки Сухарики. more...
Losing 1.4 kg a Week



     
 

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exoldoff's Weight History


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