Weigh In record (no journal entry) for 18 June 2020
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69.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 71.05g | Prot: 39.51g | Carbs: 114.62g.
Breakfast: Шпинат, Льняное Масло, Жареное Яйцо, Яблочный Сок, Киевхлеб Хлеб Овсяный со Льном, Авокадо. Lunch: Клубника, Яблочный Сок, Bellezza Моцарелла. Dinner: Сметана , Жареная Картошка с Грибами. more...
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Losing 0.9 kg a Week
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Marme.Ladka's Weight History
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