Weigh In record (no journal entry) for 18 June 2020
|
90.9 kg
Lost so far: 8.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 19.24g | Prot: 75.93g | Carbs: 58.44g.
Breakfast: Bonarea Mantequilla, Bonarea Biscotes Integrales, Café con Leche Descremada. Lunch: Edulis Rúcula, Hacendado Hamburguesa de Pollo de Campo Gruesa. Dinner: Gallina Blanca Caldo Casero de Verduras, Ocean Sea Filetes de Merluza del Cabo sin Piel. Snacks/Other: Zespri Kiwi Green. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|