Weigh In record (no journal entry) for 18 June 2020
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55 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.83g | Prot: 62.29g | Carbs: 96.86g.
Dinner: Dimsum, Daging Ayam (Panggang, Bakar, Dimasak), Finna Food Sambal Terasi Uleg, Tempe Orek, Telur Ceplok, Shirataki Nasi, Tumis Kangkung. Snacks/Other: Apel, RSP Protein Brownie, Selai Kacang, Australia's Own Organic Almond Milk, Chia Seed, Pepaya. more...
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Losing 1.8 kg a Week
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ditadevi's Weight History
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