Weigh In record (no journal entry) for 18 June 2020
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80.1 kg
Lost so far: 20.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 29.06g | Prot: 114.99g | Carbs: 169.86g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz. Lunch: Lentejas Cocidas, Soriana Pulpa Negra de Res, Patatas Cocidas, Great Value Mezcla California, Verde Valle Arroz Integral. Snacks/Other: Delixia Gajos de Toronja, Plátano, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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