Exercised during the weekend.
View Diet Calendar, 13 October 2008:
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1028 kcal
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Fat: 56.70g | Prot: 73.04g | Carbs: 63.64g.
Breakfast: water, red bell pepper, green pepper, egg white, sweet and low, Pam, eggs, Non-Dairy Coffee Creamer, coffee, turkey smoked bacon, green onion. Lunch: vegetable juice, peanuts. Dinner: green onion, ground turkey, sweet and low, pam, sesame seeds, olive oil, green beans, fresh, trimmed. Snacks/Other: peanuts. more...
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2326 kcal
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Exercise:
Standing - 2 hours, Housework - 40 minutes, Walking (brisk) - 6.5/kph - 7 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 48 minutes. more...
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Comments
That's really good! So many times we let the weekend make us lazy.
13 Oct 08 by member: violet5968
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