cparker's Journal, 13 Oct 08

i have been fighting nausea since about 1030 this morning. praying it passes since i have been exposed to the bug this past week. i am thinking it was my vitamin from earlier today because all i had for b-fast was granola bar, banana,and coffee... ugh

View Diet Calendar, 13 October 2008:
649 kcal Fat: 14.46g | Prot: 10.71g | Carbs: 119.09g.   Breakfast: cinnamon vanilla creme coffee creamer, coffee, banana, fiber one chewy bar. Lunch: DIET 7up, southern style pimento spread, sara lee whole grain white bread. Snacks/Other: water, water. more...
2280 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Housework - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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