YviWanderlust's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
92.1 kg Lost so far: 28.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1614 kcal Fat: 59.84g | Prot: 94.55g | Carbs: 169.69g.   Breakfast: Milbona H-Milch 3,5% Fett, Aldi Nord Skyr, Crownfield Traube Nuss Vollkorn Müsli, Nestle Fitness Vollkorn, Ananasstücke. Lunch: TiP H-Vollmilch 3,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Sauce Hollandaise Legere, Aldi Frische Hähnchenschenkel . Dinner: Crownfield Müsli Multifrucht, Milbona Griechischer Joghurt 2%. more...
Gaining 1.1 kg a Week

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YviWanderlust's Weight History


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