Weigh In record (no journal entry) for 18 June 2020
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129.7 kg
Lost so far: 10.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 33.17g | Prot: 87.82g | Carbs: 166.86g.
Lunch: Финик, Сыр, Гуляш из Говядины, Рис Отварной, Чай. Snacks/Other: Вода (в Бутылке), Вода (в Бутылке). more...
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Gaining 9.8 kg a Week
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