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Cintia Damasceno
Journal
15 Jun 20
Cintia Damasceno's Journal, 15 Jun 20
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Weigh In record (no journal entry) for 15 June 2020
78.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2020:
1341 kcal
Fat: 95.78g | Prot: 95.11g | Carbs: 31.53g.
Lunch:
Tomatoes, Boiled Egg.
Dinner:
Ground Meat, Peanut Butter.
Snacks/Other:
Trident Chiclete, Linea Adoçante Stevia 100%, Peanut Butter.
more...
2116 kcal
Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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Cintia Damasceno's Weight History
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