Weigh In record (no journal entry) for 17 June 2020
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69 kg
Lost so far: 0.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 118.39g | Prot: 27.05g | Carbs: 52.93g.
Breakfast: Савушкин Сыр Творожный Сливочный 60%, Авокадо, Кофе (из Молотых Зерен), Хлеб Черный. Lunch: Сливочно Сырная Паста. Dinner: Белое Столовое Вино, Салат из Помидоров и Огурцов. more...
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Losing 5.6 kg a Week
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iLadno16's Weight History
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