Weigh In record (no journal entry) for 17 June 2020
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57.4 kg
Lost so far: 13.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 55.37g | Prot: 75.20g | Carbs: 26.11g.
Lunch: Hershey's Chocolate Meio Amargo 40%, Fígado de Galinha, Pamplona Bacon, Couve Manteiga Refogada, Frimesa Linguiça Toscana. Dinner: Tomates, Alface, Quiabo Cozido, Carne Moída Refogada. Snacks/Other: Excelsior Mortadela sem Cubos de Toucinho, Coperpão Pão de Forma, Leite Integral, Café. more...
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Losing 0.7 kg a Week
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brunasbc's Weight History
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