Weigh In record (no journal entry) for 17 June 2020
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108 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 38.86g | Prot: 53.11g | Carbs: 249.30g.
Pre-Breakfast: Nesquik Płatki Nesquik, Mlekovita Mleko 3,2%. Breakfast: Algida Big Milk Ciasteczko, Oskroba Chleb Żytni Razowy, JAGR Kefir Truskawkowy. Lunch: Dr Milk Kefir, Oskroba Chleb Żytni Razowy. more...
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Losing 0.2 kg a Week
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emilka.ciara's Weight History
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