Weigh In record (no journal entry) for 17 June 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 37.10g | Prot: 70.68g | Carbs: 82.66g.
Breakfast: Ensalada de Papas con Huevo, Alpro Yogur de Soja Natural , Café con Leche Descremada. Lunch: Patata Asada, Cerdo Asado, Eroski Espárrago Blanco. Dinner: Huevo (Entero), DIA Revuelto de Gambas con Ajetes y Esparragos. more...
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Losing 2.1 kg a Week
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galapachapa's Weight History
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