Weigh In record (no journal entry) for 17 June 2020
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 33.10g | Prot: 59.85g | Carbs: 181.23g.
Breakfast: Bonne Maman Confiture Fruits Rouges Intenses , Lipton Thé Agrumes, Pêches, Sarrasin. Lunch: Moutarde de Dijon, Blanc de Poulet, U Vinaigrette Échalote Allégée, Saint Louis Sucre Roux, Nespresso Café, Salade Verte, Pommes de Terre Sautées. Dinner: Salade de Fruits, Carrefour Cantal Entre Deux, Baguette, Pommes de Terre Sautées, Marque Repère Soupe de Tomates aux Vermicelles. more...
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2290 kcal
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Exercise:
vélo elliptique - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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prudance26's Weight History
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