Weigh In record (no journal entry) for 17 June 2020
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85.8 kg
Lost so far: 20.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 62.30g | Prot: 57.62g | Carbs: 72.45g.
Breakfast: NL International Коктейль Капучино. Lunch: Поджаренный Белый Хлеб, Сыр Российский, Суп Грибной. Dinner: Santo Stefano Шампанское, Салат Овощной. Snacks/Other: Сыр Маасдам, Бутерброд с Маслом, Икра. more...
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Losing 1.4 kg a Week
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rashevskayakira's Weight History
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