Weigh In record (no journal entry) for 17 June 2020
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52.3 kg
Lost so far: 5.2 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 52.62g | Prot: 61.67g | Carbs: 208.89g.
Breakfast: Abricots, Brugnon, Brownie, Kiwi, Cracotte Cracotte au Froment, Foodspring Protein Cream. Lunch: Kebab. Dinner: Brownie, Kiri Kiri, Cracotte Cracotte au Froment, Simplement Bon et Bio Fusilli, Auchan Crème Fluide Entière , Soupe Miso. more...
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1326 kcal
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Exercise:
Velo elliptique - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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