Weigh In record (no journal entry) for 17 June 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 33.18g | Prot: 37.52g | Carbs: 109.96g.
Breakfast: Кофе с Молоком, Булка с Повидлом. Lunch: Золотой Стандарт Натуральный Пломбир, Абрикосы, Печень Говяжья, Макароны Отварные, Картофельный Суп. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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