Weigh In record (no journal entry) for 17 June 2020
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 23.54g | Prot: 34.50g | Carbs: 39.73g.
Breakfast: Jacobs Caramel Latte 3 в 1, Куриный Фарш, Кабачковые Оладьи. more...
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Losing 0.7 kg a Week
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