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2020Anastasia2020
Journal
17 Jun 20
2020Anastasia2020's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
54.1 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
496 kcal
Fat: 15.70g | Prot: 17.48g | Carbs: 80.94g.
Breakfast:
Магнит Крупа Гречневая, Наша Маша Молоко для Детей 3,2%.
Lunch:
MacCoffee Кофе 3 в 1 Карамель , Красное Яблоко.
Dinner:
Яйцо, Помидоры, Огурец (с Кожурой).
Snacks/Other:
Яшкино Конфеты Крокант.
more...
1520 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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2020Anastasia2020's Weight History
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