eaglekate83's Journal, 17 Jun 20

eaglekate83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2020

53.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1251 kcal

Fat: 31.94g | Prot: 44.63g | Carbs: 203.41g. Breakfast: Абрикосовые Джемы и Варенья, Кофе с Молоком, Блины на Молоке. Lunch: Пшеничный Хлеб, Окрошка на Кефире. Dinner: Freshsecret Салат Капуста с Огурцом, Тефтели с Рисом. Snacks/Other: Щедрые Хлебцы Многозерновые Тонкие, Юбилейное Мороженое Шоколадное. more...

1386 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eaglekate83's Weight History

View Complete History

eaglekate83's Journal, 17 Jun 20

Submit a Comment

eaglekate83's Weight History