241 Calories- Chicken Salad. Rotisserie Chicken 100 cal, at least a cup of greens 9 cal, 1/2 yellow pepper 25 cal, cucumber 1/2 cup 8 cal, 1/2 cup strawberries, 23 cal., 1 tbl. ranch dressing 78 cal. dressing)
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1161 kcal
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Fat: 46.93g | Prot: 46.78g | Carbs: 144.19g.
Breakfast: Mixed Salad Greens, Subway Avocado , Bread. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Dinner: Kirkland Signature Whole Strawberries, Cucumber (with Peel) , Yellow Sweet Peppers , Rotisserie Chicken (Skin Not Eaten), Caesar Salad Dressing , Mixed Salad Greens. Snacks/Other: Tortilla Corn Chips, Keto Chocolate Chip Cookie, Light Ice Cream Cone, Coffee-Mate Hazelnut Coffee Creamer, Tortilla Corn Chips. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Jun 20 by member: tttessa.m
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I saved this so I can make it too! Looks yummy :)
17 Jun 20 by member: zemzmez
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17 Jun 20 by member: britsbitz
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britsbitz's Weight History
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